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Benefits of Hemp Seed Oil
Hemp seed oil has 3:1 ratio of omega-6 to omega-3 essential fatty acids. It also contains smaller amounts of three other polyunsaturated fatty acids: oleic acid, stearidonic acid, and gamma-linolenic acid. A tablespoon of hemp seed oil contains 14 grams of fat, 1.5 grams of saturated fat, and 12.5 grams of polyunsaturated fat. Omega-3 and omega-6 fatty acids are considered to be good for hair when taken as an oral supplement. Hemp seed oil has plenty of both. For example, a 2015 studyTrusted Source found improvement in the hair diameter and hair density of participants who took omega-3 and omega-6 oral supplements over the course of six months. Researchers on the study also discovered that omega-3 and omega-6 fatty acids in combination with antioxidants prevented hair loss in participants who took them.
Hemp Seed is a brand by Earthly Body, pioneers in naturally-derived personal care since 1996. Explore our full family of natural wellness brands.
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